A space to embody 

the everyday magic 

of being YOU

You feel it.

It shows up everyday in some form.

A longing, a whisper, a calling, a nudge;

an urge so deep within it has a pulse. Your pulse.

It wakes you up full of insistence and familiarity.

It draws you away from the dizzy of life. Of life now.

Now is the time, it says. You are the one you've been waiting for.

You'd chase it to the ends of the earth to reach it.

Good news: I have a map.

My name is Pam

& I teach embodiment.

I see you, you conscious, activated human on a quest for heart, healing, movement, Mystery, meaning, and the everyday magic of living as your true, embodied and empowered self. 

 

You are caring, compassionate and capable. And I’m calling you in on your own epic journey
of becoming.
 Healers, thinkers, doers, activists, creatives. I see you and we can sustainably do our work in the world if we take care of ourselves and keep growing.

 

I offer my service as a wayshower, an ally, and a keeper of the hearth of the heart.
Here, there is safe and sacred space to show up for yourself, as yourself, for each other.
To spread out and wade around in the many faces of being human. To be guided and supported.
To increase your inner resources. To pollinate your wisdom.

 

I see you because I am you. Let me tell you a little about my own journey…

Resource. Empower.

Embody. Amplify.

And definitely having a little fun doing it.

This journey is from the ground up. That is, it starts somatically in the physical body, organic keeper of
truth and timelines, peaks and valleys, holder of stories, and the medicine of knowingness, and invites in the cognitive intelligence from there.

 

This work is a multi-dimensional activation of healing, inner resources, empowerment and a deep knowledge
of self that engenders the wholeness, self-agency, compassion, and intuition that is becoming
increasingly necessary to inhabit a conscious,
supported and intentional role in our changing world. 

 

When we access our choices from this place, the energy that flows becomes practical and alive in communities. As the saying goes, a rising tide lifts all boats. Empowered people empower people.

"The body is where the mind meets the world"  ~some brilliant human

We enter the work through four bodies:

emBodyEcology

Yoga & Movement

Our wisdom and knowingness is in our cells in relationship to the whole. The orientation of this chalice is exploration and integration through the sensation and fertile information of movement. It's a simplified and slow presence, holding within it possibility, clarity and informed choice. It enhances availability
to healing and growth and ability to identify long-held patterns ripe for re-writing. This somatically-focused asana
and movement practice is grounded in human 
development, experiential anatomy & embryology and
is inspired by EmbodiYoga
TM. 
Result? More you, more better. Translation: increased capacity for sustained bandwidth for showing up in live in integrity.

emBodyOracle

Energy

Two words: energy hygiene. emBodyOracle is all about intuition, agency, and seniority in the somatic field of experience of self and in relationship with others and the natural world. It's not a given, folks. And it's a process. A mixture of ancient practices with Tantrik and Vedic origins and more recent ways of working with the energy and mental bodies, this chalice of exploration will include meditation, mudra, mantra, pranayama, and some modern energy work. Hello, empaths and sensitive people? You’ve come home to roost. 

emBodyMystic

Reflection

A mystic is one who has direct, personal experience with the Great Mystery. This chalice offers ample opportunity to reflect on your experiences and sink into the heartwood of your divine life unfolding. This includes the shadowlands along with the sunshine. Mindfulness, swadhyaya, beauty-gazing, truth telling, creative expression, communing with nature, ceremony crafting, meaning-making are just some of the ways we honor thresholds in our embodied life in relationship with ourselves, with big Mamma Earth, all of her celestial friends, and all life she supports.

emBodyCollective

Community

Looking inward is the foundation for turning outward with vulnerability and in integrity as the creatures we are, hard-wired for connection and from different walks of life. Safe, committed and conscious container with clear communication and vibrant idea and inspiration sharing is vital for supporting and maintaining sustained 
embodiment outside of that container in our larger community ecosystems. We have a long way to go to realize this ideal as cultures shift, define and redefine themselves.
Let's start where we are, make mistakes, and do better, leaning into the space-making and refining embodiment work. The online chalice for conscious community engaged in this work is available to anyone who desires to join and is willing to commit to the agreements that shape the container.

“There is a vitality, a life force, an energy, a quickening that is translated through you into action, and because there is only one of you in all of time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost ... Keep the channel open.”   ~Martha Graham

You're ready. Let's get to it.

Embodiment is a process and your commitment to it is multi-dimensional.
Sustainability is do-ability. Here are four ways to engage; you choose:

Monthly

Subscription

Your weekly mind-body journal for self-authoring

the story of you, now. 
A monthly subscription
for self-care, self-reflection and self-discovery
delivered weekly.
This private space for experiencing will include weekly yoga & movement class, reflection prompts, learning opportunities,
and a monthly live call.

Online 

Community

A gathering space 

online & out of the

river of social media.

SpandaBum

Jounal

The living repository 
of a word nerd,
eternal student &
ardent observer 
delivered in 

weekly installments.

Supportive Resources

Information,

resources &
helpful folks to know.

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